Essential Oil Information

Essential Oils A-Ber

Ajowan
· Botanical name- trachyspermum copticum
· What does it smell like?- herbaceous, spicy
· Safety information- ajowan has not been fully tested for safety as yet. To be safe, keep clear of it if you are pregnant. It may also cause skin irritation

Allspice/Pimento
· Botanical name- pimenta dioica
· What does it smell like?- spicy
· Safety information- be a bit sparing with this one as it can irritate the skin
· What could I blend it with?- ginger, geranium, labdanum, lavender, orris root, patchouli, ylang ylang
· Physically good for- colds, cramps, depression, flatulence, indigestion, intestinal problems, muscular strains, rheumatism, tranquilliser
· Traditionally used as- aphrodisiac
· Tell me more- it's often used in potpourris and to flavour beverages, sweets and other foods. It has a warming effect and helps cheer you up. It is said to enhance the senses

Angelica
· Botanical name- angelica archangelica
· Perfume note- base
· What does it smell like?- fresh, peppery, woody, herbaceous, earthy, green
· What could I blend it with?- citrus oils, clary sage, frankincense, patchouli, vetiver
· Skin types- normal, sensitive
· Physically good for- colds, coughs, dull skin, exhaustion, fatigue, fever, flatulence, gout, indigestion, inflammations, migraines, period cramps, psoriasis, toxin build-up, water retention
· Emotionally good for- anxiety, depression, nervous tension
· Tell me more- it has a warm, earthy aroma that tends to stick around for hours, because of this you only need a little to create an effect in a blend.
· Safety information- angelica is a photosentiser so should not be used on the skin within 12 hours of exposure to sunlight or ultraviolet light. Also avoid it if you are pregnant or have diabetes
· Emotional effects- anchoring, restorative, strengthening, grounding, restores balance and makes dealing with problems easier

Aniseed (aka star anise)
· Botanical name- pimpinella anisum
· Perfume note- top
· What does it smell like?- licorice, rich, sweet, fresh
· What could I blend it with?- bay, lavender, orange, pine
· Physically good for- bronchitis, catarrh, colds, coughs, flatulence, flu, indigestion, muscle aches, rheumatism
· Safety information- don't use this if you're pregnant or have sensitive skin

Armoise
· Botanical name- artimisia alba
· What does it smell like?- aromatic
· What could I blend it with?- cedarwood, clary sage, lavandin, patchouli, rosemary
· Traditionally used as- emollient, soothing agent, muscle relaxant
· Safety information- avoid this if you are pregnant
· Emotional effects- balancing, stimulating, energising, toning

Balsam of Peru
· Botanical name- myroxylon pereirae
· Perfume note- base
· What does it smell like?- sweet, fresh, earthy, balsamic
· Physically good for- bronchitis, chapped skin, colds, coughing, eczema, flu, poor circulation, rashes, sensitive skin, stress
· Tell me more- it's good for soothing dry and chafed skin as well as giving depth and earthiness to perfumes. Use sparingly
· Safety information- this oil is considered very hazardous and should be used with heaps of caution. Do a bit more research on its effects before using it
· Emotional effects- anchoring, strengthening

Basil
· Botanical name- ocimum basilicum
· Perfume note- top
· What does it smell like?- sweet, herbaceous, licorice-like, slightly camphorous
· What could I blend it with?- bergamot, black pepper, chamomile, citronella, clary sage, geranium, hyssop, lavender, lemongrass, marjoram, melissa, neroli, rose
· Skin types- acne, devitalised
· Traditionally used as- antidepressant, deodorant, soothing agent, insect repellent, muscle relaxant
· Physically good for- aches and pains, bronchitis, colds, coughs, poor concentration, digestive problems, exhaustion, fainting, fatigue, flatulence, flu, gout, headaches, insect bites and stings, menstrual cramps, migraine, nausea, respiratory problems, rheumatism, sinusitis
· Emotionally good for- anxiety, depression, emotional and mental fatigue, indecision, relieving indecision and doubts, lack of direction
· Tell me more- basil is great for improving your concentration and memory- especially if you're about to fall asleep on your feet. A drop on insect bites can ease the itch, while a drop massaged in to the temples and base of the skull above the spine can relieve a migraine
· Safety information- avoid basil if you are pregnant or suffer from a seizure disorder. It's also a good idea to test it on your skin before using as it can irritate some skin types
· Emotional effects- uplifting, energising, relaxing, balancing, reviving, strengthening, soothing

Bay
· Botanical name- pimenta racemosa
· Perfume note- middle
· What does it smell like?- medicinal, fruity, herbaceous, sweet, spicy, balsamic
· What could I blend it with?- coriander, eucalyptus, geranium, ginger, juniper, lavender, lemon, marjoram, orange, rose, rosemary, thyme, ylang-ylang
· Skin types- oily
· Hair care- good for hair in general but great for dandruff and may also stimulate hair growth
· Traditionally used as- aphrodisiac, antiseptic, decongestant, insect repellent
· Physically good for- poor circulation, colds, flu, insomnia, muscle spasms, nervous exhaustion, neuralgia, respiratory problems, rheumatism, sprains, strains
· Emotionally good for- depression, melancholy
· Safety information- steer clear if you're pregnant, taking anticoagulants, have prostate cancer or kidney or liver problems. It can cause skin irritation as it is slightly toxic and is a mucous membrane irritant
· Emotional effects- stimulating, energising, uplifting

Benzoin
· Botanical name- styrax tonkinensis
· Perfume note- base
· What does it smell like?- rich, warm, slightly woody, creamy, vanilla
· What could I blend it with?- cinnamon, coriander, cypress, frankincense, jasmine, juniper, lemon, myrrh, rose, sandalwood, spice oils
· Skin- chapped or cracked
· Traditionally used as- perfume fixative, anti-inflammatory, astringent, sedative
· Physically good for- arthritis, bronchial infections, poor circulation, colds, coughs, cuts, gout, inflammation, irritated skin, itching, laryngitis and sore throats, respiratory problems, rheumatism
· Emotionally good for- loneliness, sadness, stress
· Safety information- can be irritating to sensitive skin
· Emotional effects- Penetrating, warming soothes, stimulates, comforts and warms

Bergamot
· Botanical name- citrus bergamia
· Perfume note- top
· What does it smell like?- citrus, slightly floral, sweet, fruity
· Blends with- chamomile, coriander, cypress, geranium, jasmine, juniper, lavender, lemon, melissa, neroli, rosemary, ylang ylang
· Skin types- oily, acne, blemished, normal to combination
· Traditionally used as- antiseptic, deodorant, perfume, soothing agent, skin conditioner insect repellent
· Physically good for- boils, cold sores, coughs, cystitis, eczema, fevers, halitosis, itching, loss of appetite, lung conditions, menopause, PMS, psoriasis, wounds
· Emotionally good for- aggression, anxiety, depression, disappointment, grief, helplessness, hopelessness, melancholy, stress, tension
· Tell me more- you probably know this oil as the flavouring in Earl Grey tea
· Safety information- do not use for at least 12 hours before going into the sun as it can cause severe sunburn and uneven skin pigmentation
· Emotional effects- uplifting, calming, balancing

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Black Pepper
· Botanical name- piper nigrum
· Perfume note- middle
· What does it smell like?- spicy, crisp, fresh, woody, rich, sweet
· What could I blend it with?- cypress, frankincense, lavender, marjoram, rose, rosemary, sandalwood
· Traditionally used as- muscle relaxant, aphrodisiac
· Physically good for- arthritis, digestive problems, chilblains, poor circulation, colds, colic, constipation, coughs, fatigue, halitosis, loss of appetite, muscular aches and pains, muscle cramps, stress
· Emotionally good for- indecision, shyness
· Tell me more- makes a great massage for muscles, especially in the abdominal area
· Safety information- can irritate skin so use in small amounts
· Emotional effects- stimulating

Cardamom
· Botanical name- elettaria cardamomum
· Perfume note- top
· What does it smell like?- spicy, floral
· What could I blend it with- bergamot, cedarwood, clove, coriander, frankincense, galbanum, geranium, jasmine, juniper, lemon, myrtle, neroli, orange, rose, sandalwood, ylang ylang
· Traditionally used as- muscle relaxant, skin conditioner, soothing agent, digestive tonic, anti-spasmodic, carminative, aphrodisiac
· Physically good for- anorexia, bronchitis, coughs, diarrhea, headaches, heartburn, indigestion, nausea, nervous strain
· Emotionally good for- confusion, inflexibility, intolerance, mental fatigue, self-pity, suspicion
· Safety- can cause irritation with sensitive skin
· Emotional effects- uplifting, warming, stimulating, toning, calming

Carnation (absolute)
· can help to raise your spirits if you're having one of those days. Is also said to have aphrodisiac qualities.
· Safety information- can irritate sensitive skins, use sparingly

Carrot Seed
· Botanical name- daucus carota
· Perfume note- middle
· What does it smell like?- spicy, woody, earthy, sweet, warm
· Blends well with- bergamot, cedarwood, citrus oils, geranium, juniper, lavender, lemon, lime, neroli, orange, petitgrain, rosemary, spice oils
· Skin types- dry, sensitive, mature, aged, wrinkled
· Traditionally used as- muscle relaxant, soothing agent, skin conditioner, aphrodisiac
· Physically good for- eczema, flatulence, gout, inflammation, PMS, psoriasis, scars, toxin build-up, ulcers, water retention, wrinkles
· Emotionally good for- anxiety, stress
· Tell me more- this oil smells a lot like the vegetable and is rich in vitamins and minerals but should not be used undiluted
· Emotional effects- stimulating, toning

Cassia
· Botanical name- cinnamomum cassia
· Perfume note- middle
· What does it smell like?- very spicy, similar to cinnamon
· Safety information- reacts to sunlight when on the skin and can lead to serious sunburn- so don't use up to 12 hours before being under ultraviolet light. Can also irritate sensitive skins.

Cedarwood (virginian)
· Botanical name- juniperus virginiana
· Perfume note- base/middle
· What does it smell like?- woody, balsamic, fresh
· What could I blend it with?- bergamot, cypress, frankincense, jasmine, juniper, myrrh, neroli, patchouli, rosemary, sandalwood, vetiver
· Skin types- acne, oily, dry, normal, large pores
· Traditionally used for- antiseptic, deodorant, diuretic, insect repellent, skin conditioner, soothing agent
· Physically good for- arthritis, bronchitis, catarrh, cellulite, colds, coughs, cystitis, dandruff, dermatitis, eczema, flu, all lung conditions
· Emotionally good for- anxiety, fear, stress, tension
· Safety information- avoid if pregnant and before exposure to the sun. It can cause skin irritation and sensitisation
· Emotional effects- sedating, warming, regenerating, soothing, balancing, grounding, energising

Cedarwood (atlas)
· Botanical name- cedrus atlantica
· Perfume note- base
· What does it smell like?- woody, sweet, balsamic
· What could I blend it with?- bergamot, clary sage, cypress, frankincense, juniper, neroli, rosemary, vetiver, ylang ylang
· Traditional uses- insect repellant, muscle relaxant
· Physically good for- acne, arthritis, bronchitis, coughing, cystitis, dandruff, dermatitis, stress
· Emotionally good for- fear, irrationality, mental obsession, worry
· Safety information- avoid during pregnancy

Celery
· Botanical name- apium graveolens
· What does it smell like?- spicy, sweet
· What could I blend it with?- basil, cajeput, chamomile, grapefruit, lemon, orange, palmarosa, rosemary
· Physically good for- puffiness, liver problems, hormone imbalances
· Emotional effects- stimulating, toning

Chamomile (german) (aka blue chamomile or chamomile matricaria)
· Botanical name- matricaria chamomilla
· Perfume note- middle
· What does it smell like?- fruity, sweet, herbaceous, strong, warm
· Blends with- benzoin, bergamot, clary sage, geranium, jasmine, juniper, labdanum, lavender, lemon, marjoram, neroli, patchouli, rose, ylang ylang
· Skin types- dry, sensitive, acne, oily, pimples, blemishes, puffiness, chapped, cracked
· Traditionally used as- antibacterial, aphrodisiac, disinfectant, muscle relaxant, natural toner, skin conditioner, soothing agent
· Physically good for- abscesses, aches, acne, allergies, arthritis, asthma, boils, colic, cuts, dermatitis, diarrhea, digestive problems, earache, eczema, fever, flatulence, hay fever, headache, indigestion, infections, inflammation, insect bites and stings, insomnia, menstrual problems, nausea, neuralgia, PMS, psoriasis, rashes, rheumatism, skin conditions, sores, sprains, strains, sunburn, teething pain, toothache, wounds
· Emotionally good for- aggression, anger, anxiety, depression, fear, grief, hysteria, impatience, irritability, nervousness, panic, stress, tension, worry
· Tell me more- the best oil to use with children as it is very gentle
· Shelf life- Both chamomiles can be stored for 12 to 24 months. They need to be stored in dark glass, away from light
· Safety- don't use it during the early stages of pregnancy. It may also cause dermatitis in some people
· Emotional Effects- calming, soothing, refreshing, relaxing, uplifting

Chamomile (roman)
· Botanical name- anthemis nobilis
· Perfume note- middle
· What does it smell like?- fruity, bright, crisp, sweet, herbaceous, warm
· What can I blend it with?- benzoin, bergamot, clary sage, cypress, eucalyptus, frankincense, galbanum, geranium, jasmine, juniper, lavender, lemon, marjoram, neroli, rose, rosemary, vetiver, ylang ylang
· Skin types- dry, sensitive, acne, normal, oily, chapped, cracked
· Traditionally used as- analgesic, antibacterial, anti inflammatory, disinfectant, muscle relaxant, natural toner, skin conditioner, sedative
· Physically good for- abscesses, aches, acne, allergies, arthritis, asthma, boils, colic, cuts, cystitis, dermatitis, diarrhoea, digestive problems, earache, eczema, fever, flatulence, gastric and intestinal ulcers, hay fever, headache, indigestion, inflamed joints, inflammation, insomnia, insect stings, itching, menstrual cramps, nausea, neuralgia, PMS, psoriasis, rashes, rhuematism, skin conditions, sores, sprains, strains, sunburn, teething pain, toothache, wounds
· Emotionally good for- aggression, anger, anxiety, depression, fear, grief, hysteria, impatience, irritability, nervousness, panic, stress, tension, worry
· Safety information- if you are pregnant only use this oil after the first tri-mester. It can cause dermatitis in some individuals
· Emotional effects- calming, soothing, refreshing, relaxing, uplifting

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Cinnamon
· Botanical name- cinnamomum zeylanicum
· Perfume note- base/middle
· What does it smell like?- spicy, peppery, earthy, bright, woodsy
· What can I blend it with?- caraway, citrus oils, clove, coriander, eucalyptus, frankincense, lemon, mandarin, myrtle, nutmeg, olibanum, orange
· Traditionally used as- astringent, antiseptic, anti-inflammatory agent, anti-viral, aphrodisiac, deodorant, skin conditioner
· Physically good for- antispasmodic, circulation, constipation, coughs, digestion, exhaustion, flatulence, heart conditions, lice, low blood pressure, respiratory stimulant, rheumatism, scabies
· Emotionally good for- stress
· Safety information- can cause severe sunburn if used on the skin less that 12 hours before being in sunlight. Cinnamon can also cause skin irritation and sensitisation and is also considered a mucous membrane irritant
· Emotional Effects- warming, stimulating, energising

Citronella
· Botanical name- cymbopogon nardus
· Perfume note- top
· What does it smell like?- citrus (similar to lemongrass), fruity, fresh, sweet
· What can I blend it with?- bergamot, cedarwood, geranium, lemon, lemongrass, orange, pine
· Skin types- oily
· Traditionally used as- deodorant, insecticide, insect repellant, skin conditioner, stimulant, tonic
· Physically good for- arthritis, colds, excessive perspiration, fatigue, flu, headache, neuralgia, rheumatism
· Emotionally good for- melancholy
· Safety information- can cause skin sensitivity so should not be used on tender or damaged skin. You should keep clear of it if you are pregnant also
· Emotional effects- soothing, uplifting

Clary Sage
· Botanical name- salvia sclare
· Perfume note- middle
· What does it smell like?- herbaceous, bright, earthy, herbaceous, fruity
· Blends with- bergamot, cardamon, cedarwood, citrus oils, coriander, cypress, frankincense, geranium, jasmine, juniper, lavender, lemon, pine, rose, sandalwood
· Skin types- dry, dry acne, oily, puffiness, normal to combination, mature/aging, wrinkled
· Traditionally used as- aphrodisiac, astringent, skin conditioner, soothing agent, muscle relaxant
· Physically good for- abdominal cramps, asthma, aches and pains, asthma, coughing, exhaustion, insomnia, indigestion, inflammations, insect bites, labour pains, menopause, menstrual cramps, PMS, sore throats, stomach cramps
· Emotionally good for- compulsions, crying, depression, emotional and mental fatigue, guilt, hostility, impatience, indecision, nervousness, obsessions, panic, stress, tension, worry
· Tell me more- clary sage is a great oil for menstrual hassles. Massage it on your abdomen before and during your period to give relief from period pain and other discomfort
· Safety information- steer clear of this oil if you are pregnant. It can cause a feeling of intoxication in some- even in small doses. If you are affected in this way do not drink alcohol or drive. Large amounts may give you a headache and can also cause skin sensitivity
· Emotional effects- warming, soothing , sedating, balancing, calming, toning

Clove Bud
· Botanical name- eugenia caryophyllata
· Perfume note- middle
· What does it smell like?- spicy, slightly bitter, woody, fruity, warm
· What can I blend it with?- basil, bay laurel, bergamot, black pepper, cinnamon, citronella, citrus oils, clary sage, eucalyptus, grapefruit, lavender, lemon, nutmeg, orange, peppermint, rose, rosemary, spice oils, thyme, ylang ylang
· Traditionally used as- analgesic, aphrodisiac, antibacterial, antiseptic, disinfectant, insect repellent. muscle relaxant, pain reliever, sedative, soothing agent
· Physically good for- arthritis, asthma, bronchitis, colds, digestive problems, fatigue, flu, fungal infections, mouth and skin sores, muscular disorders, nausea, nerve tension, neuralgia, respiratory problems, rheumatism, sinusitis, sprains, strains, toothache, weakness
· Emotionally good for- melancholy
· Tell me more- clove makes a great air freshener when mixed with orange or lemon. Is great when rubbed into your gums if you've got a toothache
· Safety information- clove should be avoided if you are pregnant and never used neat on the skin. Even at low levels it can cause irritation to the skin in some people and irritates mucous membranes
· Emotional effects- warming, stimulating

Coriander
· Botanical name- coriandrum sativum
· Perfume note- top/middle
· What does it smell like?- spicy, sweet, herbaceous, woody, slightly fruity
· What can I blend it with?- bergamot, black pepper, cinnamon, citronella, clary sage, cypress, frankincense, galbanum, ginger, jasmine, lemon, neroli, orange, pine, sandalwood
· Skin types- oily, blackheads
· Traditionally used as- aphrodisiac, deodorant, muscle relaxant, soothing agent
· Physically good for- arthritis, circulation, colds, colic, exhaustion, fatigue, flatulence, flu, gout, indigestion, influenza, insomnia, muscular aches and pains, nausea, rheumatism
· Emotionally good for- doubt, fear of failure, irritability,mental and emotional fatigue, nervousness, vulnerability
· Safety information- coriander is a slightly toxic oil and so should be used sparingly. If you're pregnant, have fibrosis, breast cancer or kidney problems you should stay clear altogether
· Emotional effects- stimulating, uplifting, warming

Cumin
· Botanical name- cuminum cyminum
· What does it smell like?- sharp, spicy
· Physically good for- exhaustion, headache, indigestion, liver problems, obesity, water retention
· Emotionally good for- emotional exhaustion

Cypress
· Botanical name- cupressus sempervirens
· Perfume note- middle
· What does it smell like?- coniferous, fresh, herbaceous, slightly woody
· What can I blend it with?- benzoin, bergamot, cardamon, cedarwood, clary sage, juniper, lavender, lemon, marjoram, orange, pine, rosemary, sandalwood
· Skin types- mature, oily, aged, wrinkled, blemished
· Traditionally used as- anti-viral, antiseptic, antispasmodic, astringent, deodorant, insect repellent, skin conditioner, soothing agent
· Physically good for- asthma, bronchitis circulation, flu, haemorrhoids, influenza, laryngitis, muscular cramps, painful periods, puffiness, rheumatism, sweaty feet, varicose veins, whooping cough, wounds
· Emotionally good for- disappointment, grief, indecision, isolation, jealousy, loss and regret, self-hate, tension
· Safety information- keep clear if you are pregnant, cancer, high blood pressure or uterine and breast fibrosis
· Emotional effects- relaxing, refreshing, stimulating

Dill
· Botanical name- anethum graveolens
· Perfume note- middle
· What does it smell like?- fresh, sweet, herbaceous, slightly earthy
· Physically good for- amenhorrhea, constipation, flatulence, gastric upsets, griping pains, headaches indigestion, nervousness
· Safety information- can cause severe burning when used less than 12 hours before exposure to sunlight

Elemi
· Botanical name- canarium luzonicum
· Perfume note- middle
· What does it smell like?- fresh, citrus, peppery, spicy
· Skin types- mature
· Physically good for- bronchitis, catarrh, coughing, fatigue, scars, stress, wounds

Eucalyptus
· Botanical name- eucalyptus globulus
· Perfume note- top
· What does it smell like?- camphoraceous, fresh, medicinal, woody, earthy
· What can I blend it with?- benzoin, cedarwood, coriander, cypress, hyssop, juniper, lavender, lemon, lemongrass, marjoram, melissa, pine, rose, rosemary, tea tree, thyme
· Skin types- problem, devitalised, blemished
· Traditionally used as- analgesic, antibiotic, anti-inflammatory, antiseptic, anti-viral, decongestant, deodorant, diuretic, insect repellent, soothing agent, skin conditioner
· Physically good for- aches and pains, arthritis, asthma, bronchial infections, candida, catarrh, cold, cold sores, congestion, coughs, cuts, diabetes, diarrhoea, fevers, flu, infections, poor circulation, respiratory problems, sinusitis, sores, sunburn, rheumatism, wounds
· Emotionally good for- grief, irrational thinking, sorrow
· Tell me more- eucalyptus is great for reducing lactic acid build-up in muscles by massaging into the area when your workout is over. This will help reduce soreness
· Safety information- stay away from eucalyptus if you have high blood pressure or suffer from epilepsy. Some recommend not to apply topically if you're pregnant
· Emotional effects- stimulating, warming, refreshing

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Fennel
· Botanical name- feoniculum vulgare
· Perfume note- middle
· What does it smell like?- aniseed, sweet, spicy
· What can I blend it with?- basil, geranium, lavender, lemon, rosemary, rose, sandalwood
· Skin types- oily, mature, aged, wrinkled
· Traditionally used as- antiseptic, antispasmodic, anti-toxic, aphrodisiac, diuretic, muscle relaxant, soothing agent
· Physically good for- arthritis, bronchitis, bruises, cellulite, constipation, digestive problems, flatulence, gum problems, nausea, menopausal problems, obesity, kidney stones, nausea, water retention, puffiness, halitosis, obesity, toxin buildup, rheumatism, whooping cough
· Emotionally good for- creativity blocks,fear, resisting change
· Safety information- fennel should not be used by epileptics, children younger than 6 years and pregnant women. May also be slightly toxic to the skin.
· Emotional effect- energising

Fir Needle
· Botanical name- abies alba
· Perfume note- middle
· What does it smell like?- fresh, woody, earthy, sweet, balsamic
· What can I blend it with?- cedar, cypress, juniper, pine, sandalwood
· Physically good for- arthritis, bronchitis, colds, coughs, flu, muscle aches, rheumatism, sinusitis
· Emotionally good for- anxiety
· Safety information- always dilute it well as it can irritate the skin
· Emotional effects- grounding

Frankincense ( aka olibanum)
· Botanical name- boswellia carterii
· Perfume note- base
· What does it smell like?- fresh, woody, balsamic, spicy, fruity
· What can I blend it with?- basil, bergamot, black pepper, cedarwood, citrus oils, galbanum, geranium, grapefruit, lavender, myrrh, neroli, orange, patchouli, pine, sandalwood, spice oils, vetiver
· Skin types- aging, mature, oily, wrinkled
· Traditionally used as- astringent, anti- inflammatory, skin conditioner, soothing agent
· Physically good for- asthma, bronchitis, colds, coughs, fevers, flu, inflammation, laryngitis, nervous conditions, respiratory problems, scars, sores, stress, stretch marks, wounds
· Emotionally good for- anxiety, disappointment, dissociation/disconnection, fear, grief, impatience, repressed feelings, self-destruction, stress, tension
· Emotional effects- warming, relaxing, stimulating, toning, grounding

Galbanum
· Botanical name- ferula galbaniflua
· Perfume note- top
· What does it smell like?- fresh, earthy, balsamic, woody, spicy, green
· What can I blend it with?- citronella, elemi, frankincense, geranium, ginger, jasmine, palmarosa, rose, ylang ylang
· Skin types- mature, blemished
· Traditionally used as- skin conditioner, muscle relaxant
· Physically good for- abscesses, acne, boils, bronchitis, cuts, lice, muscle aches, poor circulation, rheumatism, scars, sores, stretch marks, wounds

Geranium
· Botanical name- pelargonium graveolens
· Perfume note- middle
· What does it smell like?- floral, fresh, sweet, fruity
· What can I blend it with?- bergamot, cedarwood, citronella, clary sage, clove, grapefruit, jasmine, juniper, lavender, lemon, lime, marjoram, neroli, orange, palmarosa, patchouli, petitgrain, rose, rosemary, sandalwood, tangerine
· Skin types- devitalised, dry, oily, mature, aged, wrinkled, acne, congested, normal, combination
· Traditionally used as- antiseptic, astringent, insect repellant, nerve tonic, sedative, skin toner
· Physically good for- adrenal, broken capillaries, cellulitis, chilblains, diabetes, diarrhoea, digestion, endometriosis, frostbite, gastric enteritis, hormones, infertility, lice, liver and kidney disorders, mastitis, menopause, menstrual problems, nervous system, neuralgia, throat infections, poor circulation, PMS, tonsillitis, uterine and breast cancer
· Emotionally good for- abuse, discontentment, fear, heartache, lack of self-esteem, panic, rigidity, tension
· Shelf life- 12 - 24 months if you store it in dark glass away from light
· Emotional effects- calming, cooling, uplifting, refreshing, relaxing, balancing, soothing

Ginger
· Botanical name- zingiber officinale
· Perfume note- middle/base
· What does it smell like?- warm, spicy, earthy, woody
· What can I blend it with?- cedarwood, cinnamon, citrus oils, clove, coriander, elemi, eucalyptus, frankincense, geranium, lemon, lime, myrtle, neroli, orange, patchouli, rose, rosemary, sandalwood, spearmint, spice oils, vetiver
· Traditionally used as- aphrodisiac, astringent, tonic
· Physically good for- alcoholism, arthritis, broken bones, bronchitis, colds, coughs, diarrhoea, digestive disorders, fatigue, flu, laryngitis, loss of appetite, muscular aches, nausea, pains, poor circulation, rheumatism, sore throat, sprains, whooping cough
· Emotionally good for- confusion, emotional and mental fatigue, fear, lack of direction, loneliness, sexual anxieties, shyness
· Emotional effects- stimulating, energising, warming

Grapefruit
· Botanical name- citrus paradisi
· Perfume note- top
· What does it smell like?- citrus
· What can I blend it with?- bergamot, cardamon,citrus oils, clove, cypress, geranium, ginger, lavender, lemon, neroli, orange, palmarosa, rosemary
· Skin types- problem, acne, devitalised, congested, oily, dry, blemished
· Traditionally used as- astringent, skin conditioner, soothing agent
· Physically good for- cellulitis, kidney and liver problems, lethargy, migraine, muscular aches and pains, obesity, water retention, toxin buildup
· Emotionally good for- criticism, dependency, depression, frustration, grief, melancholy, self-doubt
· Safety information- cause sensitivity to the sun's rays and increases risk of burning
· Emotional effects- refreshing, uplifting, energising

Helichrysum (aka everlasting or imortelle)
· Botanical name- helichrysum italicum
· Perfume note- base
· What does it smell like?- fresh, earthy, herbaceous, honey
· What can I blend it with?- lavender, chamomile, clary sage, clove bud, geranium, rose
· Physically good for- abscesses, acne, boils, bronchitis, bruises, burns, colds, cuts, dermatitis, eczema, flu, irritated skin, migraines, scars, sinusitis, toxin buildup, wounds
· Emotionally good for- addictions, burnout, emotional blocks, grief, melancholy, mental and emotional fatigue, over-sensitivity, panic, stress, tension

Hyssop
· Botanical name- hyssopus officinalis
· Perfume note- middle
· What does it smell like?- herbaceous, fresh, earthy, fruity, woody, sweet
· What can I blend it with?- bay, celery, clary sage, citrus oils, fennel, geranium, lavender, orange, rosemary, sage, tangerine
· Skin types- blemished
· Traditionally used as- decongestant, sedative, skin conditioner, soothing agent
· Physically good for- arthritis, asthma, blood pressure, bruises, circulation, colds, coughs, digestion, nervous tension, respiratory problems, rheumatism, sore throats, viruses
· Emotionally good for- aggressiveness, anger, anxiety, desire, despair, greed, hypertension, jealousy, lack of creativity, stress, tension
· Safety information- don't use this oil if you suffer from epilepsy, high blood pressure or a fever. It's also good not to use it with young children and pregnant women
· Emotional effects- warming, stimulating, balancing

Jasmine absolute
· Botanical name- jasminum officinalis
· Perfume note- base
· What does it smell like?- warm, floral, exotic, rich, sweet
· What can I blend it with?- all floral absolutes, bergamot, citrus oils, clary sage, orange, rose, sandalwood, ylang ylang
· Skin types- dry, normal, sensitive, combination
· Traditionally used as- antiseptic, aphrodisiac, emollient, soothing agent
· Physically good for- exhaustion, itching, labour pains, laryngitis, menstrual problems, muscular spasm, nervous tension, respiratory problems, uterine pain
· Emotionally good for- anger, anxiety, apathy, depression, disappointment, emotional abuse, emotional and mental fatigue, grief, guilt, indecision, jealousy, lack of confidence, lethargy, melancholy, panic, repressed feelings, sadness, shyness, suspicion
· Safety information- avoid jasmine if you are pregnant
· Emotional effects- relaxing, sedative, warming, uplifting, balancing

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Juniper
· Botanical name- juniperus communis
· Perfume note- middle
· What does it smell like?- coniferous, crisp, earthy, sweet, fresh, woody, herbaceous
· What can I blend it with?- bergamot, cedarwood, citrus oils, clary sage, cypress, elemi, geranium, ginger, lavandin, lavender, pine, rosemary, sandalwood, vetiver
· Skin types- problem, devitalised, oily, acne, blemished
· Traditionally used as- tonic, antiseptic, astringent, deodorant, disinfectant, diuretic, skin detoxifier, soothing agent
· Physically good for- aching muscles, acne, arthritis, cellulite, digestion problems, eczema, exhaustion, fatigue, gout, hemorrhoids, inflammation, obesity, period cramps, PMT, respiratory problems, rheumatism, skin sores, toxin build-up, ulcers, urinary infections
· Emotionally good for- abusive experiences, aggression, defensive behaviour depression, discontentment, emotional and mental fatigue, empathy, guilt, panic, unworthiness
· Shelf life- 12 - 24 months if you store it in dark glass away from light
· Safety information- those who are pregnant or have kidney problems should avoid this oil. It may also cause sensitisation of the skin.
· Emotional effects- energising

Labdanum ( aka cistus or rockrose)
· Botanical name- cistus ladaniferus
· What does it smell like?- balsamic
· What can I blend it with?- bergamot, clary sage, cypress, frankincense, juniper, lavender, patchouli, sandalwood, vetiver
· Traditionally used as- aroma fixative, skin conditioner
· Safety information- steer clear of this if you are pregnant
· Emotional effects- soothing, stimulating, toning

Laurel
· Botanical name- laurus nobilis
· Perfume note- top
· What does it smell like?- herbaceous, fruity, fresh, camphorous, strong, sweet, spicy
· What can I blend it with?- citrus oils, clary sage, cypress, frankincense, juniper, lavender
· Physically good for- amenorrhea, bronchitis, colds, infections, flu, loss of appetite, sinusitis, tonsillitis
· Emotionally good for- lack of confidence, lack of courage, melancholy
· Safety information- don't use this oil if you are pregnant or about to go out in the sun. It can cause severe sunburn. It may also cause irritation to sensitive skin

Lavandin
· Botanical name- lavandula hybrida
· Perfume note- top/middle
· What does it smell like?- fresh, sweet, floral
· What can I blend it with?- bay, cinnamon, citronella, clove, cypress, geranium, patchouli, pine, thyme
· Skin types- dry, dull, irritated
· Traditionally used as- astringent, muscle relaxant, skin conditioner, soothing agent
· Physically good for- abscesses, asthma, blisters, boils, burns, cuts, cystitis, eczema, fatigue, insect bites, lice, muscle aches, scabies, shock, sores, sprains, strains, vertigo, wounds
· Tell me more- lavandin is a cross between lavender and spike lavender
· Safety information- avoid this if you are pregnant, have epilepsy or a fever
· Emotional effects- stimulating, energising

Lavender
· Botanical name- lavendula officinalis
· Perfume note- top/middle
· What does it smell like?- herbaceous, fresh, floral, herbaceous, fruity
· What can I blend it with?- bergamot, cedarwood, chamomile, citrus oils, clary sage, clove, eucalyptus, geranium, jasmine, patchouli, pine, rose, rosemary, vetiver
· Skin types- all skin types
· Traditionally used as- antibiotic, antidepressant, antiseptic, astringent, insect repellent, muscle relaxant, sedative, skin conditioner, soothing agent
· Physically good for- abdominal cramps, abscesses, allergies, arthritis, asthma, athlete's foot, bacterial conditions, boils, bronchial infections, bruises, burns, catarrh, chicken pox, circulation, colds, colic, cuts, cystitis, dandruff, dermatitis, earache, eczema fainting,, fatigue, flatulence, flu, headaches, high blood pressure, hypertension, indigestion, infections, inflammation, insect bites and stings, insomnia, itching, jet lag, labour pains, laryngitis, menstrual cramps, migraine, muscular aches and pains, PMS, rheumatism, scabies, scars, skin irritations, sores, sore throats, spots, sprains, strains, stress, stretch marks, vertigo, wounds
· Emotionally good for- addiction, anxiety, burnout, depression, fear, hysteria, impatience, insecurity, panic, shock, stress, suspicion, tension, trauma, worry
· Shelf life- 12 - 24 months if you store it in dark glass away from light
· Emotional effects- refreshing, soothing, clarifying, balancing, relaxing, calming

Lemon
· Botanical name- citrus limonum
· Perfume note- top
· What does it smell like?- citrus, very similar to lemon rind
· What can I blend it with?- benzoin, bergamot, cedar, chamomile, citronella, clary sage, eucalyptus, fennel, frankincense, galbanum, geranium, juniper, lavender, neroli, orange flower, pine, rose, sandalwood, violet leaf, ylang ylang
· Skin types- oily, blemished, devitalised
· Traditionally used as- antibacterial, antiseptic, astringent, cleanser, disinfectant diuretic, insect repellent, soothing agent
· Physically good for- arthritis, asthma, athlete's foot, broken capillaries, bronchitis, catarrh, cellulite, chilblains, circulation, colds, corns and warts, cuts, fatigue, gout, headaches, indigestion, infections, insect bites, nose bleeds, respiratory problems, sore throats, varicose veins, wounds, wrinkles
· Emotionally good for- aggression, anxiety, apathy, distrust, irrational thinking, resentment, tension
· Shelf life- 8 - 10 months if you store it in dark glass away from light
· Safety information- this oil can lead to extreme skin damage and burning if exposed to sunlight on the skin. Do not use for up to 12 hours before going in sunlight
· Emotional effects- refreshing, invigorating, stimulating, energising, uplifting

Lemon Eucalyptus
· Botanical name- eucalyptus citriodora
· Perfume note- middle
· What does it smell like?- sweet, lemony, fresh,
· Physically good for- arthritis, bronchitis, catarhh, cold sores, colds, coughing, fever, flu, poor circulation, sinusitis

Lemon Myrtle
· Botanical name- backhousia citriodora
· Perfume note- top
· What does it smell like?- lemony, sharp
· Skin types- pimples

Lemon Verbena
· Botanical name- lippia citridora
· Traditionally used as- an ingredient in perfumes and liqueurs
· Safety information- cause sensitivity to sunlight
· Emotional effects- uplifting, revitalising, clarifying

Lemongrass
· Botanical name- cymbopogon citratus
· Perfume note- top
· What does it smell like?- citrus, fresh, lemony, earthy
· What can I blend it with?- basil, citronella, geranium, jasmine, lavender, palmarosa, vetiver
· Skin types- oily, acne, blackheads, devitalised, large pores
· Traditionally used as- antiseptic, astringent, cleanser, deodorant, insect repellent, muscle relaxant, skin conditioner, soothing agent, toner
· Physically good for- acne, athlete's foot, digestion, excessive perspiration, fevers, flatulence, headaches, infections, muscle aches, poor circulation,scabies, sore throats, stress
· Emotionally good for- boredom
· Safety information- avoid lemongrass if you are pregnant or have sensitive skin
· Emotional effects- energising, calming

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Lime
· Botanical name- citrus aurantifolia
· Perfume note- top
· What does it smell like?- fresh, citrus, sweet
· What can I blend it with?- clary sage, citronella, lavender, lavandin, neroli, rosemary
· Skin types- acne, dull, oily
· Physically good for- alcoholism, anorexia, asthma, chilblains, colds, fevers, flatulence ,flu, headaches, rheumatism, sore throats, varicose veins
· Emotionally good for - anxiety, depression
· Safety information- don't use this oil if the area will be exposed to sunlight in the next 12 hours as it can cause severe sun damage.
· Emotional effects- energising, uplifting

Mandarin
· Botanical name- citrus reticulata
· Perfume note- top
· What does it smell like?- citrus, very sweet, fruity
· What can I blend it with?- basil, bergamot, chamomile, citrus oils, clary sage, frankincense, geranium, grapefruit, lavender, lemon, lime, neroli, orange, rose, spice oils
· Skin types- dry, aging, mature, dull, oily, acne, spots, wrinkles
· Traditionally used as- astringent, soothing agent, skin conditioner, tonic, tranquiliser
· Physically good for- digestive problems, insomnia, liver problems, nausea, stretch marks, scars
· Emotionally good for- anxiety, nervousness, stress
· Safety information- causes sensitivity to sunlight for a period of at least 12 hours
· Emotional effects- refreshing, uplifting, calming

Marjoram
· Botanical name- origanum majorana
· Perfume note- middle
· What does it smell like?- herbaceous, sweet, woody, camphorous, medicinal, warm, spicy
· What can I blend it with?- bergamot, cedarwood, chamomile, cypress, eucalyptus, geranium, lavender, mandarin, nutmeg, orange, rosemary, tea tree, thyme, ylang-ylang
· Traditionally used as- antiseptic, sedative
· Physically good for- aching muscles, amenhorrhea, asthma, bronchitis, bruises, chilblains, circulation, colds, colic, coughs, digestion, excessive sex drive, flatulence, flu, headaches, high blood pressure, hypertension, insomnia, migraines, muscular cramps, neuralgia, period cramps, puffiness, respiratory problems, rheumatism, sprains, strains, tension, ticks
· Emotionally good for- aggression, anger, anxiety, feelings of isolation, grief, hysteria, loneliness, tension
· Tell me more- This oil is great when you need a little help to relax or get to sleep. The best way to use it is in a warm bath- it's even better if you mix it with a little lavender
· Safety information- keep clear of this oil if you are pregnant and use it sparingly in general as it tends to have a sedative effect
· Emotional effects- calming, warming, relaxing

Melissa (aka lemon balm)
· Botanical name- melissa officinalis
· Perfume note- middle
· What does it smell like?- citrus, lemon
· What can I blend it with?- geranium, juniper, neroli, ylang ylang
· Skin types- oily
· Traditionally used as- antidepressant, cardiac tonic, sedative
· Physically good for- allergies, bacterial and fungal infections, diarrhoea, digestion, eczema, fevers, neuralgia, period pain, PMS, respiratory problems, tension
· Emotionally good for- grief
· Safety information- melissa cause sensitivity to sunlight and should not be used within 12 hours of exposure. It is also good to use this oil in moderation on the skin as it can cause irritation
· Emotional effects- refreshing, relaxing

Myrrh
· Botanical name- commiphora myrrha
· Perfume note- base/middle
· What does it smell like?- balsamic, warm, earthy, woody
· What can I blend it with?- camphor, clove, cypress, frankincense, galbanum, geranium, juniper, lavender, patchouli, pine, sandalwood, spice oils
· Skin types- mature, chapped, cracked, aged, wrinkled, dry
· Traditionally used as- anti-inflammatory, antiseptic, astringent, emollient, healing agent, insect repellent, tonic
· Physically good for- amenorrhea, athlete's foot, bacterial and fungal infections, bronchitis, catarrh, coughs, digestion, dermatitis, halitosis, hemorrhoids, itching, loss of appetite, mouth and skin ulcers, period pain, ringworm, skin inflammations, toothache, weepy skin conditions, wounds
· Emotionally good for- coldness, emotional blocks, lack of will
· Safety information- don't use this oil on damaged or sensitive skin or if you are pregnant
· Emotional effects- toning, stimulating, soothing, calming

Myrtle
· Botanical name- myrtus communis
· Perfume note- top/middle
· What does it smell like?- camphoraceous, sweet, floral
· What can blend it with?- bergamot, cardamon, coriander, lavender, lemon, lemongrass, rosemary, spearmint, tea tree, thyme
· Skin type- devitalised, large pores, oily, blemished
· Traditionally used as- astringent, muscle relaxant, skin conditioner, soothing agent
· Physically good for- asthma, bronchitis, colds, coughs, flu, inflammations, sore throats
· Emotional effects- toning, stimulating

Neroli
· Botanical name- citrus aurantium
· Perfume note- middle
· What does it smell like?- citrus, floral, sweet
· What can I blend it with?- chamomile, citrus oils, clary sage, coriander, geranium, jasmine, lavender, lemon, rose, rosemary, ylang ylang
· Skin types- dry, devitalised, normal, sensitive, mature, aged, wrinkled
· Traditionally used as- antidepressant, antiseptic, aphrodisiac, emollient, toner, sedative
· Physically good for- bacterial and fungal infections, bronchitis, diarrhoea, insomnia, poor circulation, poor digestion, scars, spider veins, stretch marks
· Emotionally good for- abuse, anxiety, depression, frigidity, grief, hopelessness, hysteria, longing, melancholy, nervousness, panic, shock, shyness, tension
· Tell me more- for a completely decadent blend mix with rose and jasmine absolute oils
· Emotional effects- relaxing, calming, uplifting, stimulating, balancing

Niaouli
· Botanical name- melaleuca quinquenervia
· Perfume note- top/middle
· What does it smell like?- earthy, musty
· What can I blend it with?- lavender, mint, pine
· Skin type- acne, devitalised, blemishes, pimples, oily
· Traditionally used as- antiseptic, cleanser, decongestant, disinfectant, pain reliever, soothing agent
· Physically good for- aches, boils, bronchitis, colds, coughs, cuts, flu, infections, respiratory problems, rheumatism, skin irritations, skin ulcers, sore throats, whooping cough

Nutmeg
· Botanical name- myristica fragrans
· Perfume note- middle
· What does it smell like?- spicy, rich, sweet, woody
· What can I blend it with?- bay, clary sage, coriander, geranium, lavandin, lime, mandarin, orange, petitgrain, rosemary
· Traditionally used as- antiseptic, aphrodisiac, muscle relaxant
· Physically good for- arthritis, constipation, fatigue, insomnia, muscle aches, nausea, nervousness, neuralgia, poor circulation, rheumatism, slow digestion, vomiting
· Emotionally good for- agitation, grief, guilt, poor self image
· Safety information- use this oil sparingly as it can be toxic in high doses
· Emotional effects- energising, stimulating, warming

Bitter Orange
· Botanical name- citrus aurantium
· Perfume note- top
· Skin types- dull
· Physically good for- colds, constipation, flatulence, flu, gums, mouth, slow digestion, stress
· Safety information- causes increased sensitivity to the sun's rays so should not be used on the skin for at least twelve hours before exposure

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Sweet Orange
· Botanical name- citrus sinensis
· Perfume note- top
· What does it smell like?- citrus. sweet
· What can I blend it with?- citrus oils, clary sage, clove, geranium, lavender, lemon, myrrh, neroli, orange flower, petitgrain, rosemary, spice oils
· Skin types- oily, devitalised, dry, aging, mature
· Traditionally used for- antiseptic, astringent, sedative, skin conditioner, soothing agent, toner, tonic
· Physically good for- colds, constipation, fatigue, flatulence, flu, gums, indigestion, muscular spasms, nervous conditions, sluggish digestion, stress
· Emotionally good for- addiction, anxiety, apathy, burnout, depression, disappointment, hysteria, emotional abuse, emotional and mental fatigue, hopelessness, nervousness, self-consciousness, tension, worry
· Safety information- do not use on the skin for up to twelve hours before exposure to direct sunlight
· Emotional effects- relaxing, uplifting, energising, calming

Oregano
· Botanical name- origanum vulgare
· Perfume note- middle
· What does it smell like?- herbaceous, sharp
· What can I blend it with?- cedar(atlas), lavender, rosemary, citronella
· Skin type- devitalised
· Traditionally used as- anti-viral, muscle relaxant, stimulant
· Physically good for- bronchitis, colds, digestive problems, flu, headaches, muscular pain, puffiness, respiratory problems, rheumatism
· Safety information- should not be used on pregnant women, babies, and young children. It may also cause skin irritation and irritate mucous membranes

Palmarosa
· Botanical name- cymbopogon martini
· Perfume note- middle
· What does it smell like?- floral, fresh, sweet
· What can I blend it with?- bergamot, cedarwood, geranium, mandarin, rose, sandalwood, ylang ylang
· Skin type- dry, normal, mature, acne, sensitive, dull, oily
· Traditionally used as- emollient, insect repellent, muscle relaxant, skin conditioner, soothing agent
· Physically good for- dermatitis, exhaustion, infections, scars, skin infections, stretch marks
· Emotionally good for- anger, apathy, emotional and mental fatigue, irritability, stress, tension
· Emotional effect- calming, uplifting

Patchouli
· Botanical name- pogostemon cablin
· Perfume note- base
· What does it smell like?- woody, rich, earthy
· What can I blend it with?- basil, bergamot, cedarwood, clary sage, clove, frankincense, geranium, grapefruit, juniper, labdanum, lavender, lemon, lemongrass, lime, mandarin, myrrh, neroli, orange, petitgrain, pine, rose, sandalwood, tangerine, tea tree, vetiver, ylang ylang
· Skin types- dry, mature, oily, chapped, cracked, wrinkled, blemished
· Traditionally used as- antibacterial, antidepressant, anti-inflammatory antiseptic, anti-viral, astringent, aphrodisiac, deodorant, fungicide, insect repellant, perfume, prophylactic, sedative
· Physically good for- acne, allergies, athlete's foot, dandruff, dermatitis, eczema, fatigue, herpes, skin ulcers, wounds
· Emotionally good for- anxiety, confusion, depression, fear, frigidity, indecision, lethargy, mood swings, shyness
· Emotional effects- stimulating, soothing, toning

Peppermint
· Botanical name- mentha piperita
· Perfume note- top
· What does it smell like?- minty, fresh, herbaceous, sweet, menthol
· What can I blend it with?- benzoin, bergamot, black pepper, cypress, eucalyptus, fennel, geranium, juniper, lavender, lemon, marjoram, melissa, orange, rosemary, sandalwood, spearmint, spice oils, tea tree
· Skin types- acne, devitalised, oily, blackheads, blemished
· Traditionally used as- antiseptic, cleanser, emollient, insect repellent, muscle relaxant, pain reliever, stimulant
· Physically good for- arthritis, asthma, bronchial infections, colic, diarrhoea, exhaustion, fatigue, fevers, flatulence, headaches, indigestion, inflammation, itching, liver problems, migraine, nausea, puffiness, scabies, shock, sinusitis, skin irritations, stomach cramps, toothache, travel sickness, vertigo
· Emotionally good for- apathy, emotional and mental fatigue, helplessness, indecision, overwork, shock, shyness
· Shelf life- 12 - 24 months if you store it in dark glass away from light
· Safety information- don't use peppermint oil topically if you are pregnant or nursing, or epileptic
· Emotional effects- invigorating, warming, stimulating, energising

Petitgrain
· Botanical name- citrus aurantium
· Perfume note- top
· What does it smell like?- citrus, sweet, woody, floral, fresh
· What can I blend it with?- citrus oils, clary sage, clove, frankincense, geranium, jasmine, lavender, neroli, orange, palmarosa, rosemary
· Skin types- acne, dry, oily
· Traditionally used as- anti-depressant, antiseptic, nerve tonic, toner
· Physically good for- convalescence, fatigue infections,, insomnia, joint inflammation, muscle spasms, respiratory, scars
· Emotionally good for- anxiety, betrayal, depression, disharmony, pessimism, sadness, shock, stress, trauma
· Emotional effects- uplifting, calming

Pine
· Botanical name- pinus sylvestris
· Perfume note- top/middle
· What does it smell like?- fresh, woody, earthy, balsamic, strong, coniferous
· What can I blend it with?- cedarwood, eucalyptus, juniper, lavender, lemon, marjoram, rosemary, sage, spice oils, tea tree
· Skin types- devitalised
· Traditionally used as- antiseptic, decongestant, disinfectant, diuretic, stimulant
· Physically good for- adrenal glands, asthma, kidney problems, bronchitis, catarrh, chest infections, circulation, colds, coughs, fatigue, fleas, flu, gout, infections, lice, muscle pain, poor circulation, respiratory problems, rheumatism, sinusitis, sore throats, urinary infection
· Emotionally good for- inadequacy, regret, self-blame
· Safety information- avoid this oil if you have high blood pressure or prostate cancer
· Emotional effects- refreshing, uplifting

Rose absolute
· Botanical name- rosa damascena or rosa centifolia
· Perfume note- middle
· What does it smell like?- very floral, sweet
· What can I blend it with?- bergamot, chamomile, clary sage, geranium, jasmine, lavender, patchouli, sandalwood
· Skin types- dry, normal, combination, sensitive, oily, large pores, mature, aged, wrinkled
· Traditionally used as- antidepressant, antiseptic, aphrodisiac, astringent, perfume, sedative, skin conditioner
· Physically good for- eczema, headaches, heart conditions, indigestion, insomnia, liver problems, menopause, nausea, poor circulation, stomach problems
· Emotionally good for- anger, bitterness, disappointment, depression, grief, jealousy, sadness, self-destruction, shock, shyness, stress, tension, vengeance
· Safety information- avoid applying topically in the first four months of pregnancy
· Emotional effects- relaxing, cooling, balancing, calming

Rose Geranium
· Botanical name- pelargonium roseum
· Perfume note- middle
· What does it smell like?- floral
· Skin types- acne, dull skin, oily
· Physically good for- cellulite, lice, menopause

Rosemary
· Botanical name- rosmarinus officinalis
· Perfume note- middle
· What does it smell like?- camphoraceous fresh, herbaceous, sweet
· What can I blend it with?- basil, cedarwood, cinnamon, citronella, elemi, frankincense, lavandin, lavender, lemon, peppermint, petitgrain, thyme
· Skin types- oily, blemished, devitalised
· Traditionally used for- antiseptic, astringent, hair care, insect repellent, muscle relaxant, skin conditioner, soothing agent, toner
· Physically good for- arthritis, dandruff, diabetes, digestion, exhaustion, fatigue, flu, gout, headaches, infections, memory loss, migraine, muscle cramping, muscular aches and pains, neuralgia, pimples, puffiness, poor circulation, respiratory problems, rheumatism, sprains
· Emotionally good for- aggression, anger, burnout, depression, disorientation, emotional and mental fatigue, indecision
· Safety information- avoid rosemary if you are pregnant, epileptic, or have high blood pressure or a fever
· Emotional effects- invigorating, energising, stimulating

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Rosewood ( aka bois de rose)
· Botanical name- aniba roseodora
· Perfume note- middle
· What does it smell like?- sweet, woody, fruity, floral aroma
· What can I blend it with?- cedarwood, geranium, lavender, lemon, orange, palmarosa, sandalwood, tangerine
· Skin types- general, acne, dry, normal, combination, sensitive, mature, aged, wrinkled
· Traditionally used as- aphrodisiac, skin care
· Physically good for- colds, coughs, fever, flu, headache, infections, inflammations, jet lag, scars, stretch marks
· Emotionally good for- frigidity, sadness, stress, tension

Sage
· Botanical name- salvia officinalis
· Perfume note- top
· What does it smell like?- camphorous
· What can I blend it with?- bergamot, citrus oils, hyssop, lavandin, lavender, lemon, melissa, peppermint, rosemary
· Skin types- mature, aged, wrinkled, oily
· Traditionally used as- antiseptic, astringent, decongestant, diuretic, soothing agent, tonic
· Physically good for- arthritis, asthma, bacterial infections, bronchitis, digestive problems, fatigue, fibrosis, low blood pressure, menstrual problems, respiratory problems, rheumatism, sores, sprains
· Emotionally good for- nervousness
· Safety information- avoid this oil if you are pregnant, breastfeeding, epileptic or have high blood pressure
· Emotional effects- energising, stimulating

Sandalwood
· Botanical name- santalum album
· Perfume note- base
· What does it smell like?- woody, rich, sweet, floral, balsamic, musky
· What can I blend it with?- benzoin, bergamot, black pepper, cedarwood, clove, cypress, frankincense, geranium, jasmine, lavender, lemon, myrrh, neroli, palmarosa, patchouli, rose, vetiver, violet, ylang ylang
· Skin types- dry, acne, oily, chapped, cracked, sensitive
· Traditionally used as- antiseptic, aphrodisiac, astringent, disinfectant, emollient, insect repellent, sedative, skin conditioner, soothing agent, tonic
· Physically good for- acne, bacterial infections, cystitis, diarrhoea, fatigue, fungal and bronchial infections, impotence, laryngitis, menstrual problems, nausea, respiratory problems, scars, skin infections, stretch marks
· Emotionally good for- anxiety, cynicism, depression, fear, insecurity, tension, loneliness, melancholy, nightmares, possessiveness, stress, unforgiveness
· Emotional effects- calming, soothing, relaxing, grounding, uplifting

Spearmint
· Botanical name- mentha spicata
· Perfume note- top
· What does it smell like?- minty, fruity
· What can I blend it with?- basil, bergamot, eucalyptus, jasmine, lavender, rosemary, sandalwood
· Skin types- blemished, acne, devitalised
· Traditionally used as- astringent, emollient, insect repellent, muscle relaxant, soothing agent
· Physically good for- asthma, bronchitis, colds, colic, exhaustion, fevers, flatulence, flu, haemorrhoids, headache, indigestion, intestinal cramps, nausea, scabies, sinusitis, vertigo
· Emotional effects- calming

Spruce
· Botanical name- picea mariana
· Perfume note- middle
· What does it smell like?- fresh, woody, earthy, sweet
· Physically good for- coughing
· Emotionally good for- depression

Tangerine
· Botanical name- citrus reticulata
· Perfume note- top
· What does it smell like?- sweet, tangy, fresh, citrus
· What can I blend it with?- bergamot, clove, grapefruit, lemon, lime, neroli, nutmeg, orange, spice oils
· Skin types- oily
· Traditionally used as- astringent, flavouring
· Physically good for- muscle spasm, liver problems, lymphatic problems
· Emotionally good for- anxiety, stress
· Safety- tangerine oil should never be used on the skin for at least twelve hours before exposure to sunlight. It can cause severe burning
· Emotional effects- uplifting

Tea Tree
· Botanical name- melaleuca alternifolia
· Perfume note- top/middle
· What does it smell like?- camphoraceous, medicinal, fresh, woody, earthy, herbaceous
· What can I blend it with?- citrus oils, clary sage, clove, eucalyptus, geranium, lavandin, lavender, lemon, marjoram, nutmeg, pine, rosemary, spice oils, thyme
· Skin types- problem, acne, pimples, oily
· Traditionally used for- antiseptic, disinfectant, fungicide, insect repellent
· Physically good for- abscesses, athletes foot, bronchial infections, burns, candida, chicken pox, colds, cold sores, corns and warts, coughs, cuts, eczema, flu, herpes, hysteria, inflammation, insect stings, itching, migraine, rashes, respiratory problems, ringworm, shock, skin infections, sinusitis, sores, spots, whooping cough, wounds
· Emotionally good for- hysteria
· Emotional effects- stimulating, energising

Thyme
· Botanical name- thymus vulgaris
· Perfume note- top/middle
· What does it smell like?- spicy. fresh, medicinal, herbaceous, sweet
· What can I blend it with?- bergamot, citrus oils, clove, eucalyptus, lavandin, lavender, lemon, marjoram, melissa, pine, rosemary, sandalwood
· Skin types- acne, oily, pimples, blemished
· Traditionally used as- antiseptic, anti-oxidant, anti-viral, nerve tonic, stimulant
· Physically good for- arthritis, bacterial infections, bronchitis, catarrh, colds, coughs, dermatitis, digestion, fatigue, flu, headaches, insect bites, laryngitis, lethargy, lice, muscular pain, neuralgia, poor circulation, respiratory problems, rheumatism, scabies, sores, sore throats, toxin buildup, urinary infections, warts, whooping cough, wounds
· Emotionally good for- fear
· Safety information- stay away from this oil if you are pregnant or have high blood pressure. It is also considered a very strong mucous membrane irritant so be careful of where you use it.
· Emotional effects- warming, stimulating, energising, toning

Vanilla
· Botanical name- vanilla planifolia
· Perfume note- base
· What does it smell like?- balsamic, rich, warm, sweet, vanilla
· What can I blend it with?- benzoin, sandalwood, spice oils, vetiver
· Traditionally used as- aphrodisiac, emollient
· Emotional effects- soothing

Vetiver
· Botanical name- vetiveria zizanoides
· Perfume note- base
· What does it smell like?- woody, earthy, herbaceous, spicy, smoky
· What can I blend it with?- clary sage, jasmine, lavender, patchouli, rose, sandalwood, ylang ylang
· Skin types- oily, acne, dry, chapped, cracked, sensitive, aging, mature
· Traditionally used as- anti-depressant, antiseptic, aphrodisiac, emollient, muscle relaxant
· Physically good for- arthritis, cuts, exhaustion, insomnia, muscular aches, poor circulation, rheumatism, sores
· Emotionally good for- addiction, anger, anxiety, depression, fear, hurt, mental and emotional fatigue, nervousness, nervous tension, neurotic behaviour, obsession, scattered thoughts, unworthiness
· Emotional effects- sedating, strengthening, balancing, grounding, calming

Violet absolute
· Botanical name- viola odorata
· Perfume note- middle
· What does it smell like?- herbaceous. green, earthy
· What can I blend it with?- basil, clary sage
· Traditionally used as- analgesic, skin conditioner, soothing agent
· Physically good for- bronchitis, fibrosis, headache, inflammations, insomnia, kidney problems, obesity, poor circulation, rheumatism, skin infections, sore throat, stress
· Emotional effects- calming, balancing

Yarrow
· Botanical name- achillea millefolium
· Perfume note- middle
· What does it smell like?- sharp, woody, herbaceous
· Skin types- oily
· Physically good for- fever, hemorrhoids, hypertension, indigestion, inflammations, insomnia, migraine, scars, stretch marks, varicose veins, wounds
· Safety information- don't use this oil topically if you are pregnant

Ylang Ylang
· Botanical name- cananga odorata
· Perfume note- base/middle
· What does it smell like?- fresh, floral, sweet, fruity
· What can I blend it with?- bergamot, cedarwood, clary sage, grapefruit, jasmine, lavender, lemon, rose, narcissus, neroli, orange, palmarosa, patchouli, rose-geranium, rosewood, sandalwood, tangerine, vetiver
· Skin types- oily, combination, dry, normal, aging, mature
· Traditionally used as- antiseptic, antidepressant, aphrodisiac, perfume, sedative
· Physically good for- high blood pressure, impotence, insomnia, intestinal infections, palpitations, PMS, poor circulation, tension
· Emotionally good for- aggression, anger, anxiety, depression, emotional and mental fatigue, fear, frigidity, frustration, guilt, impatience, irritability, jealousy, obstinance, panic, resentment, self-absorption, shock, shyness, stress, tension
· Emotional effects- sedating, calming, balancing, uplifting

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